{"id":1619,"date":"2014-11-08T20:53:48","date_gmt":"2014-11-08T20:53:48","guid":{"rendered":"http:\/\/loadsofrecipes.co.uk\/?p=1619"},"modified":"2014-11-08T20:53:48","modified_gmt":"2014-11-08T20:53:48","slug":"szechuan-chicken-stir-fry","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/asian-recipes\/szechuan-chicken-stir-fry\/","title":{"rendered":"Szechuan chicken stir fry"},"content":{"rendered":"<p>This is a really easy and quick to cook stir fry chicken recipe using szechuan\u00a0pepper which is a fragrant pepper which is widely available.<!--more--><\/p>\n<p><strong>Serves<\/strong><br \/>\n2<\/p>\n<p><strong>Cooking time<\/strong><br \/>\n30 mins<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 Chicken breasts, sliced into strips<br \/>\n1 green pepper sliced<br \/>\n1 red onion, sliced<br \/>\nHandful of broccoli florets<br \/>\n2 cloves garlic, chopped<br \/>\n1 inch ginger, chopped<br \/>\n2 tbsp soy sauce<br \/>\n1 tsp sugar<br \/>\n2 tsp szechuan\u00a0peppercorns, crushed<br \/>\n1 carrot, sliced<br \/>\n1 red chilli chopped<br \/>\n200mls chicken stock<br \/>\n1 tbsp corn oil to fry<\/p>\n<p>Rice \u00a0to serve<\/p>\n<p>First place the chicken in a bag with the ginger, garlic, soy, pepper and chilli; ideally leave it to marinade for at least half an hour.<\/p>\n<p>When you are ready to eat get all the veg ready for a quick drop in the wok! \u00a0Heat the oil in the wok until smoking hot.<\/p>\n<p>Add the onion and chilli and fry for a couple of minutes before adding the carrot and pepper. \u00a0Fry for a couple of more minutes then add the chicken mix from the bag.<\/p>\n<p>Fry until the chicken is coloured all round, make sure you keep everything moving around the wok.<\/p>\n<p>Add the broccoli and the stock and allow to cook off for a few more minutes; let it reduce and place a lid on for the last couple of minutes to steam the brocolli; this stage should take no more than 5 minutes.<\/p>\n<p>Serve hot with rice &#8211; yum<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a really easy and quick to cook stir fry chicken recipe using szechuan\u00a0pepper which is a fragrant pepper which is widely available.<\/p>\n","protected":false},"author":2,"featured_media":1620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,7,13,23,30],"tags":[41,45,48,53],"class_list":["post-1619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian-recipes","category-chicken-recipes","category-favourites","category-main-course-recipes","category-rice-dishes","tag-asian-recipes","tag-chicken-recipes","tag-favourites","tag-healthy"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/1619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=1619"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/1619\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=1619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=1619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=1619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}