{"id":277,"date":"2011-10-22T14:59:10","date_gmt":"2011-10-22T14:59:10","guid":{"rendered":"http:\/\/www.tezzatron.com\/loadsofrecipes\/2011\/10\/22\/salmon-with-stir-fried-courgette-and-oyster-sauce\/"},"modified":"2011-10-22T14:59:10","modified_gmt":"2011-10-22T14:59:10","slug":"salmon-with-stir-fried-courgette-and-oyster-sauce","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/asian-recipes\/salmon-with-stir-fried-courgette-and-oyster-sauce\/","title":{"rendered":"Salmon with stir-fried courgette and oyster sauce"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>2 x 150g salmon fillets<\/li>\n<li> Salt and pepper <\/li>\n<li> 2 tsp groundnut oil<\/li>\n<li> 1 garlic clove, finely chopped<\/li>\n<li> 1 tbsp ginger, grated<\/li>\n<li> 1 small red onion, sliced<\/li>\n<li> 1 red chilli, sliced<\/li>\n<li> 1 large courgette, sliced*<\/li>\n<li> 200ml boiling water<\/li>\n<li> 1 tbsp oyster sauce<\/li>\n<li> 2 tsp light soy sauce<\/li>\n<li>1 tsp salt<\/li>\n<li> pinch of sugar<\/li>\n<li> 1 tbsp shaoshing rice wine<\/li>\n<li> 1 tsp cornflour <\/li>\n<li> <\/li>\n<li><\/li>\n<li><\/li>\n<\/ul>\n<p> <strong>Method:<\/strong><\/p>\n<p>Preheat the grill. Put the salmon on a lightly oiled baking tray and season. Grill for a few minutes each side until just cooked.<\/p>\n<p> Meanwhile, heat a large wok over a until smoking hot. Add the oil and then the ginger and garlic. Stir fry for a few seconds but don&#8217;t let them colour too much. Add the onion, chilli and courgette and stir fry for a minute or so. Add the water, oyster sauce, soy sauce, salt and sugar, stirring all the time. Allow this to bubble for a minute or two before adding the rice wine.<\/p>\n<p> Mix the cornflour to a paste with a little cold water. Remove 2 tbsp of the liquid from the wok and add it to the cornflour mixture. Return this mixture to the wok and stir over a medium heat for a minute or two until the sauce is nice and shiny.<\/p>\n<p> Remove the salmon from the grill and serve with the Japanese rice and stir-fried vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 x 150g salmon fillets Salt and pepper 2 tsp groundnut oil 1 garlic clove, finely chopped 1 tbsp ginger, grated 1 small red onion, sliced 1 red chilli, sliced 1 large courgette, sliced* 200ml boiling water 1 tbsp oyster sauce 2 tsp light soy sauce 1 tsp salt pinch of sugar 1 tbsp [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,14,23],"tags":[41,51],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-asian-recipes","category-fish-recipes","category-main-course-recipes","tag-asian-recipes","tag-fish-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}