{"id":291,"date":"2011-10-23T12:24:36","date_gmt":"2011-10-23T12:24:36","guid":{"rendered":"http:\/\/www.tezzatron.com\/loadsofrecipes\/2011\/10\/23\/artichoke-chickpea-and-baby-spinach-salad\/"},"modified":"2011-10-23T12:24:36","modified_gmt":"2011-10-23T12:24:36","slug":"artichoke-chickpea-and-baby-spinach-salad","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/mediterranean-recipes\/artichoke-chickpea-and-baby-spinach-salad\/","title":{"rendered":"Artichoke, chickpea and baby spinach salad"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>400g (1 tin) chickpeas, drained and rinsed<\/li>\n<li> 280g jar of artichokes in oil, drained and quartered<\/li>\n<li> 1 red onion, finely chopped<\/li>\n<li> 2 handfuls baby spinach leaves<\/li>\n<li> 12 black olives, halved and pitted<\/li>\n<li> 1 buffalo mozzarella, torn into bite size pieces <\/li>\n<li> Dressing:<\/li>\n<li> Juice of 1 lemon<\/li>\n<li> 6 tbsp olive oil<\/li>\n<li> Maldon sea salt and black pepper<\/li>\n<\/ul>\n<p> <strong>Method:<\/strong><\/p>\n<p>Combine the chickpeas, artichokes and red onion in a bowl. Add the spinach and olives and mix lightly.<br \/>\n Make the dressing by whisking all the ingredients together.<br \/>\n Scatter mozzarella on top of salad and drizzle over dressing. Toss gently to mix.<br \/>\n Serve on a large white plate. <\/p>\n<p>&nbsp;<\/p>\n<p>Buy the best quality artichokes you can find as it will make a difference.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 400g (1 tin) chickpeas, drained and rinsed 280g jar of artichokes in oil, drained and quartered 1 red onion, finely chopped 2 handfuls baby spinach leaves 12 black olives, halved and pitted 1 buffalo mozzarella, torn into bite size pieces Dressing: Juice of 1 lemon 6 tbsp olive oil Maldon sea salt and black [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,35,38],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-mediterranean-recipes","category-starter-recipes","category-vegetarian-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}