{"id":386,"date":"2012-04-03T08:14:51","date_gmt":"2012-04-03T08:14:51","guid":{"rendered":"http:\/\/www.tezzatron.com\/loadsofrecipes\/2012\/04\/03\/smoked-mackerel-salad\/"},"modified":"2012-04-03T08:14:51","modified_gmt":"2012-04-03T08:14:51","slug":"smoked-mackerel-salad","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/british-recipes\/smoked-mackerel-salad\/","title":{"rendered":"Smoked mackerel salad"},"content":{"rendered":"<p><strong>Method:<\/strong><\/p>\n<p>This is a really easy starter or light lunch, ideal to take to work. Packed full of goodness with lots of veggies and omega 3-rich oily mackerel. Win win! The amounts are just a rough guide &#8211; add more or less of what you want.<\/p>\n<p>Boil the potatoes in salted water until tender. Drain and cool then cut into slices or quarters.<\/p>\n<p>When ready to serve, assemble everything in individual bowls and dress with the vinaigrette. How easy was that!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Method: This is a really easy starter or light lunch, ideal to take to work. Packed full of goodness with lots of veggies and omega 3-rich oily mackerel. Win win! The amounts are just a rough guide &#8211; add more or less of what you want. Boil the potatoes in salted water until tender. Drain [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,14,23,31,35],"tags":[42,51,53],"class_list":["post-386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-british-recipes","category-fish-recipes","category-main-course-recipes","category-salad-recipes","category-starter-recipes","tag-basics","tag-fish-recipes","tag-healthy"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=386"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media\/716"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}