{"id":408,"date":"2012-05-12T20:25:02","date_gmt":"2012-05-12T20:25:02","guid":{"rendered":"http:\/\/www.tezzatron.com\/loadsofrecipes\/2012\/05\/12\/harissa-chicken-with-pink-grapefruit-dressing\/"},"modified":"2012-05-12T20:25:02","modified_gmt":"2012-05-12T20:25:02","slug":"harissa-chicken-with-pink-grapefruit-dressing","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/chicken-recipes\/harissa-chicken-with-pink-grapefruit-dressing\/","title":{"rendered":"Harissa chicken with pink grapefruit dressing"},"content":{"rendered":"<p><strong>Serves<\/strong><br \/>\n4<\/p>\n<p><strong>Cooking time<\/strong><br \/>\n45 mins<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p><span style=\"font-size: inherit;\">2 chicken breasts, halved<br \/>\n<\/span><span style=\"font-size: inherit;\">Harissa paste<br \/>\n<\/span>1 red pepper<br \/>\n1\/4 coriander seeds<br \/>\n1\/4 cumin seeds<br \/>\n1\/4 caraway or fennel seeds<br \/>\n1 red onion, chopped<br \/>\n3 cloves of garlic, chopped<br \/>\n2 red chillies, chopped<br \/>\n1 dried red chilli, chopped<br \/>\n1\/4 tbsp tomato puree (or ketchup)<br \/>\nPinch of sugar<br \/>\n2 tbsp lemon juice<br \/>\n1\/2 tsp salt<br \/>\n1 tbsp greek yoghurt<br \/>\nDressing<br \/>\n150ml pink grapefruit juice<br \/>\n130ml lemon juice<br \/>\n130ml maple syrup<br \/>\n1\/4 tsp ground cinammon<br \/>\n1 star anise<br \/>\n<strong>To serve<\/strong><br \/>\nRice and rocket<\/p>\n<p><strong>Method:<\/strong><\/p>\n<p>This is actually a harissa chicken recipe from Ottolenghi but I&#8217;m sure they won&#8217;t mind us stealing it. \u00a0First make the harissa by adding the spices to a small frying pan and frying gently until they begin to give of an aroma, put them in a pestle in mortar and ground finely.<\/p>\n<p>Next add the rest of the ingredients to a pan with some olive oil and fry for about ten minutes until the ingredients go a darker colour. \u00a0Add this mixture with the spices to a blende and finely blend before adding the yoghurt and then mixing with the chicken to marinate overnight (or at least for an hour).<\/p>\n<p>When ready to cook pre heat the oven to 200c and lay the marinated chicken pieces on a large baking tray, cook for ten minutes at this heat. \u00a0While the chicken is cooking add the sauce ingredients together in a small pan and reduce by about 3\/4 then allow to cool. \u00a0After ten minutes switch the oven of and grill the chicken for a further 10-15 mins until golden brown and cooked through.<\/p>\n<p>Dress the rocket with the sauce and serve with rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Cooking time 45 mins Ingredients 2 chicken breasts, halved Harissa paste 1 red pepper 1\/4 coriander seeds 1\/4 cumin seeds 1\/4 caraway or fennel seeds 1 red onion, chopped 3 cloves of garlic, chopped 2 red chillies, chopped 1 dried red chilli, chopped 1\/4 tbsp tomato puree (or ketchup) Pinch of sugar 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,17,23],"tags":[45],"class_list":["post-408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken-recipes","category-rest-of-the-world-recipes","category-main-course-recipes","tag-chicken-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/408\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}