{"id":444,"date":"2013-02-03T23:46:42","date_gmt":"2013-02-03T23:46:42","guid":{"rendered":"http:\/\/www.tezzatron.com\/loadsofrecipes\/2013\/02\/03\/spanish-stew\/"},"modified":"2013-02-03T23:46:42","modified_gmt":"2013-02-03T23:46:42","slug":"spanish-stew","status":"publish","type":"post","link":"https:\/\/loadsofrecipes.co.uk\/lamb-recipes\/spanish-stew\/","title":{"rendered":"Spanish lamb stew"},"content":{"rendered":"<p>This is an excellent Spanish stew recipe, ideal for a Sunday dinner, try and get a single piece of lamb that you can dice yourself into nice big chunks, or ask the butcher to do it for you<!--more--><\/p>\n<p><strong>Serves<\/strong><br \/>\n6<\/p>\n<p><strong>Cooking time<\/strong><br \/>\n2-3\u00a0 hours<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n2 lbs lamb meat<br \/>\n4 cloves of garlic, chopped<br \/>\n1 can of plum tomatoes<br \/>\n1 red pepper, seeded and chopped<br \/>\n1 onion, diced<br \/>\n1 sprig of parsley<br \/>\nsalt to taste<br \/>\n1 tbsp olive oil<br \/>\n5 peppercorns<br \/>\n1 tsp smoked Spanish paprika<br \/>\n1\/4 tsp ground cumin<br \/>\n1\/2 tsp cayenne pepper<br \/>\n250ml red wine<\/p>\n<p>First add a good slug of olive oil to a hot pan and add the onions and chopped pepper, frying over a medium heat for around five mins.<\/p>\n<p>Add the garlic and fry for a further minute before adding the diced lamb to the pan. \u00a0Brown the meat on all sides over a high heat before adding the wine and allowing to reduce by about half.<\/p>\n<p>Add the everything else to the pan except the parsley and bring up to a simmer. \u00a0Cover and cook until the lamb is very tender &#8211; probably one to one and half hours. \u00a0Check for seasoning and serve with rice or potatoes with vegetables of your choice.<\/p>\n<p>When checking the lamb, add a little water or stock if there is not enough liquid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an excellent Spanish stew recipe, ideal for a Sunday dinner, try and get a single piece of lamb that you can dice yourself into nice big chunks, or ask the butcher to do it for you<\/p>\n","protected":false},"author":2,"featured_media":725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,23,24,34],"tags":[56],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lamb-recipes","category-main-course-recipes","category-mediterranean-recipes","category-spanish-recipes","tag-lamb-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":0,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.askyr.com\/loadsofrecipes\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}